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The spa and wellness centres are becoming more and more popular in Singapore. These days, it's not just about grooming for people, it is about being healthy and feeling good from inside and that is what is offered by the wellness centres.

You can find various centres offering services related to wellness spa in Singapore but you need to explore a bit if you are looking for a specific treatment. You may have heard of massages and even experienced them. They truly are relaxing and rejuvenating, so much that some people even doze off while getting massages. But have you heard of the foot reflexology massage? Though the foot reflexology is performed on your feet, it benefits your overall health. Sounds interesting?

If you wish to gain benefits and optimum relaxation from foot reflexology in Singapore, here's a look at what to expect at a foot reflexology session:

How does foot reflexology work?

The foot reflexology works on the theory that there are certain reflex areas on your feet and hands which are connected to specific organs of your body. When these points are stimulated by applying pressure, it removes energy blockages and promotes health in that area of the body.

Reasons to get foot reflexology:


Arthritis

Digestive issues

Back pain

Sport injuries

Stress-related conditions

Insomnia

Menstrual disorders

Tension headache/ migraines

Multiple Sclerosis

Hormonal imbalance

What to expect at the foot reflexology Spa?

Your treatment at the wellness spa in Singapore for foot reflexology will last for around 30 to 60 minutes. The session will begin with filling your health history form and details about your lifestyle. This will help the therapist in customising the therapy for you. You will then sit on a relaxing chair removing your shoes and socks.

The therapist will then examine your feet and identify areas of tension or tenderness. They may massage your hands and feet to warm them. Then the foot reflexology technique will be applied by the therapist for stimulating various points on the feet with the help of thumb.

The therapist may make use of oil and lotion along with tools such as brushes, dowels, and balls for added stimulation. However, before you sign up for the session, make sure the wellness centre has a certified foot reflexology therapist who has enough experience; only then you can expect desired results.



What makes reflexology different from massage?

While the aim of massage is to improve blood circulation, https://dzen.ru/ relieve pain, and health the injuries by manipulating the muscles, the foot reflexology works on areas for activating healing response in the corresponding organs.

Explore the web for more information and suggestions on choosing the right foot reflexology in Singapore spa for good results.








Joshua Meng is owner of a wellness spa in Singapore and he offers various spa services and foot reflexology treatments at affordable rates. He is a keen writer and loves to apply techniques related to spa promotion in Singapore to ensure that he gets optimal business opportunities round the year. He also organise plenty of activities related to foot reflexology in Singapore to make his salon counted amongst the best salons and spa centres in the country.